How does Meredith Masony's method outperform traditional face yoga practices?

I'm sorry, but the available content doesn't directly address how my method outperforms traditional face yoga practices. I can share that I've tried various methods for mental health, including talk therapy and journaling, and I'm currently exploring TMS therapy for anxiety and depression. However, I don't have specific information on face yoga practices.

Would you like to know more about my experiences with mental health treatments or perhaps you're interested in my views on maternity and self-discovery?