What gear or tools does Meredith Masony recommend for a balanced lifestyle?

Based on the available content, Meredith Masony has shared her experience with @joiwomenswellness for achieving a more balanced lifestyle. She found it helpful in managing her hormones and overall well-being. However, she hasn't specifically mentioned any gear or tools for maintaining balance.

Would you like to know more about her experience with @joiwomenswellness or are you interested in other aspects of her lifestyle?