What are the most common misconceptions about childbirth that Hilary Erickson has debunked?

You can't say no: Many people believe they can't refuse a doctor's instructions during labor, but that's not true. You have the right to make informed decisions about your care.

You won't feel anything with an epidural: While an epidural can significantly reduce pain, it doesn't typically eliminate it completely. It's designed to take away about 80% of the pain.

You have control over your body during labor: While you can control some aspects of your labor, there are many things you can't control, like your baby's position or size at delivery.

Your water will break as the first sign of labor: This only happens for about 10% of people. Usually, contractions start first.

You'll give birth on your due date: The due date is just an estimate. Only a small percentage of people give birth on their exact due date.