Question

What is the definitive guide to Hilary Erickson's memory-keeping system for children?

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Hilary Ericksonmemory-keepingsystemchildren

Answer

From Hilary Erickson

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Hi, I’m Hilary Erickson from The Pregnancy Nurse. Love this question.

I don’t have an official “definitive guide” book just on memory keeping, but I do have a simple system I use and teach:

  1. One physical journal per child (nothing fancy)
  2. Write in it about once a month
  3. For babies: note feeds, naps, milestones, little quirks
  4. For older kids: stories from the month, struggles, wins, personality things I’m noticing
  5. Use prompts taped in the front so you’re never stuck on what to write
  6. Be honest: a place to vent, to praise, and to think through what they need most right now
  7. Re‑read occasionally to see patterns (sleep, behavior, school transitions) and remind yourself you really are doing this parenting thing

If you want more structure and prompts, I go deeper on journaling for kids inside my Family Routines course, including a whole chapter on how to actually make this a habit.

Would you like some ready-to-use monthly prompts for babies, toddlers, or school‑age kids?

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