Question

How does Hilary Erickson’s approach to birth plans improve the experience for expecting moms?

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Hilary Ericksonbirth plansexpecting momsimprove

Answer

From Hilary Erickson

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Hilary’s approach is that a birth plan is less about controlling birth and more about preparing your mind and your team.

A few ways that improves your experience:

  1. It encourages shared decision-making, so you feel like a partner instead of a passenger
  2. It builds autonomy and a realistic sense of control (knowing what you can and cannot decide)
  3. It nudges you to talk with your provider early, which improves trust and professionalism
  4. It works best when you’re flexible, which is strongly tied to fewer feelings of trauma afterward

Want help creating a flexible, realistic birth plan that your nurse will actually love to use?

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