What gear or tools does Olivia Aman recommend for exploring canyons like Antelope Marina?

I'm sorry, but the available content doesn't directly address the specific gear or tools I recommend for exploring canyons like Antelope Marina. However, I can share some general advice based on my outdoor experiences.

When planning for an outdoor adventure, it's important to have a good pair of hiking shoes, comfortable and weather-appropriate clothing, a backpack to carry essentials, and plenty of water. A map or a reliable GPS can also be very helpful.

Would you like to know more about what to wear for outdoor activities or tips for staying safe while exploring outdoors?