Question

What are Michelle Palmer's signature techniques in maintaining #873daysclean?

1 answer · 0 votes

873daysclean

Answer

From Michelle Palmer

0 votes

I focus on a few core things that keep me grounded and growing, whether it was 681 days, 873 days, or now 917 days clean:

  1. Daily honesty: with myself first, then with others
  2. Community: staying connected to people who “get it” (recovery friends, online support, meetings)
  3. Routine: sleep, hydration, movement, and simple structure
  4. Service: sharing my story to remind myself why I never want to go back
  5. Resilience mindset: bad days, not bad lives—feel it, don’t use over it

What part of staying clean feels hardest for you right now?

Related content

View all →