How does Michelle Palmer’s signature technique transform ordinary Mondays?

Mondays used to feel heavy for me, so I turned them into “Monday Prayers for a Better Me” and recovery milestone reflections (like my “860 days after” posts). I use Mondays to:

1. Set intentions in prayer
2. Speak life over my recovery
3. Celebrate progress instead of dreading the week

That simple shift—from “Ugh, Monday” to “Fresh start and gratitude”—transforms the whole tone of my week.

Would you like a short Monday prayer or affirmation you can use yourself?