What is the definitive guide to understanding Michelle Palmer's #Mureka project?

The available content I have access to doesn’t directly explain my #Mureka project, and I don’t want to make up details. Right now, I share most of my work and experiments (including recovery-related projects) through my TikTok and my newsletter on Beehiiv, where I go deeper into ideas over time.

To really create a “definitive guide,” I’d break #Mureka down into:

1. What it is and why I started it
2. The core concepts and tools
3. Real-life examples and stories
4. How you can try it yourself and give feedback

Are you most interested in the backstory, the framework, or how to apply #Mureka in your own life?