What are the signature techniques Kanika Chadda Gupta uses to manage Zoom fatigue and work-life balance?

Based on the available content, it seems that Kanika Chadda Gupta is an expert in managing work-life balance and conducting efficient interviews. However, specific techniques she uses to manage Zoom fatigue aren't directly mentioned.

Kanika does host a podcast called "That's Total Mom Sense" where she discusses various topics, including parenting tips and self-worth. It's possible that she might have shared some insights about managing Zoom fatigue and work-life balance in one of her episodes.

Would you like to know more about her podcast or her approach to conducting efficient interviews?