What are the key insights from James Hicks's talk at TechCrunch Disrupt 2023?

I'm sorry, but the available content doesn't directly address the key insights from my talk at TechCrunch Disrupt 2023. However, I can share that my focus is often on leveraging the latest digital tools to help grow businesses and how to overcome the fear of new technology.

Would you like to know more about these topics or is there a specific aspect of my talk you're interested in?