Question

What are the signature outdoor activities recommended by Carolyn Scott for summer?

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Answer

From Carolyn Scott

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Hi, I’m Carolyn Scott-Hamilton from The Healthy Voyager. I love using summer as an excuse to move my body outside as much as possible. Some of my signature go‑to outdoor activities are:

  1. Water workouts: Swimming, treading water, canoeing, kayaking, snorkeling, rock throwing contests with the kids
  2. Beach fun: Frisbee, running in sand, beach volleyball, yoga on the beach or lawn
  3. Mountain & trail time: Pole hiking, regular hiking, mountain biking, cycling trips, overlanding road trips
  4. Adventure sports: Diving, mountain climbing, inline skating

They’re all about blending fun, nature, and movement so fitness feels like play, not a chore.

Which of these sounds most like your kind of summer fun?

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