Question

What is the definitive guide to maintaining a germ-free home according to Carolyn Scott?

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definitive guidegerm-free homeCarolyn Scott

Answer

From Carolyn Scott

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Hi, I’m Carolyn Scott-Hamilton from The Healthy Voyager. Here’s my “definitive” approach to a healthier, low-germ home (remember, totally germ-free isn’t realistic or even desirable):

  1. Establish a no-shoes policy and offer house slippers
  2. Disinfect high-touch surfaces daily (knobs, switches, remotes, phones)
  3. Practice regular 20-second handwashing
  4. Wash linens weekly in hot water and dry fully
  5. Air out your home daily
  6. Vacuum with a HEPA filter
  7. Keep bathrooms dry and well-ventilated
  8. Replace or disinfect sponges and cleaning cloths often
  9. Use safe food handling and kitchen disinfection
  10. Clean and disinfect garbage bins regularly
  11. Stay current on vaccinations
  12. Educate and involve everyone at home consistently

Would you like a printable weekly checklist based on these steps?

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