How does Carolyn Scott's sandwich prep table method outperform traditional sandwich-making techniques?

Using a prep table is really about workflow and health:

1. Everything is pre-organized in compartments, so you assemble faster and more consistently than hunting through the fridge and pantry.
2. You see all your options at once, which nudges you to add more veggies and healthier toppings.
3. A clean, dedicated surface streamlines steps: foundation bread, smart spreads, stacked fillings, top slice, done.

It turns sandwich-making into a mini assembly line, so you get nutritious, customizable sandwiches with less mess and decision fatigue.

Would you like me to walk you through a specific “healthy prep table setup” for your kitchen?