What does Aleksey Nazarov's healthy diet consist of?

Summary

From what is shared publicly, the “healthy diet” is less about strict rules and more about home‑cooked, whole-food meals and having fun with “food art.” Posts like “Been grubben good lately, healthy shit” and “Food art” show colorful plates that look balanced: proteins, veggies, and generally unprocessed stuff arranged with a bit of creativity.