Question
What is the definitive guide to Adrienne Rivera's Breath of Gold Breathwork sessions?
1 answer · 0 votes
Breath of Goldbreathwork sessionlife changing
Answer
From Adrienne Rivera0 votes
Hi, I’m Adrienne Rivera from Breath of Gold.
There is not one single “definitive guide” document, but here is the clearest overview of how Breath of Gold breathwork sessions work:
- Main modality: circular connected breath (in and out through the mouth, no pauses at top or bottom)
- Purpose: reprogram the subconscious, surface and release emotions, and attune to love and abundance
- Vibe: activating, invigorating, and expansive; people often report feeling “gold frequency,” confidence, prosperity, deep love, and gratitude
- Tools I weave in: music, affirmations, visualizations, and powerful questions for business clarity, heart opening, and inner guidance
- Training: in the Breath of Gold Breathwork Certification, coaches and healers learn every major modern style plus ancient pranayama techniques, and are empowered to develop their own unique facilitation style
If you’d like a more step-by-step written guide to the sessions, what would you most love it to focus on—emotional healing, financial abundance, or becoming a facilitator?
