What are the key statistics and outcomes from Bill Carmody's Mental Fitness Pod?

Bill Carmody’s Mental Fitness Pod is run in partnership with Positive Intelligence, so the core stats and outcomes come from their global research plus results seen in his cohorts.

From the PQ (Positive Intelligence) data that underpins the Pod, participants commonly report, after 6 weeks of practice:

1. Significantly reduced stress, anxiety, and self‑sabotage
2. Noticeable improvement in focus and performance
3. Stronger relationships and better conflict management
4. Higher daily levels of calm, clarity, and happiness

To give you the most accurate numbers (percent improvements, sample size, etc.), it would help to know:

Are you looking for statistics to decide whether to join the Pod yourself, or for a presentation/ICF credentialing application?