What are Adam Ringham's signature techniques for improving gut health using microdosing?

Black Oxygen Organics (BOO) orally: A tiny amount taken by mouth to “reset” the oral microbiome and gums (epithelial tissue, like gut lining), which he views as the front line of the digestive tract.

BOO under the tongue: A small pinch sublingually to influence the HPA axis and vagus nerve, shifting the body into “rest and digest,” which indirectly supports digestion, immune function, and trauma detox.

NuWTR in juices or water: A dropper or two added to fruits/veggies to “skyrocket digestibility,” support gut flora, and “super‑shuttle” nutrients into cells via fulvic/humic acids.